Cold weather training in full effect for the next few days. 17degrees in the gym today. Probably colder tomorrow. This is all good stuff. Cold is the enemy right now we're trying to make it our friend. Blowing snow in the face while pushing out for the bottom of a heavy squat is a pretty good test of mental toughness.
Some heavy squats/presses, and a new PR on "Randy". GoRuck Heavy / rugby season training week three has begun!
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