Tuesday, June 18, 2013
Flourless Alsatian Style Pizza
Tuesday, June 11, 2013
It's now officially summer...time to pull out the sledgehammer!
Monday, June 3, 2013
Rhabdomyalisis at CFC / Workout: June 5th, 2013
Sunday, June 2, 2013
Workout: June 3rd, 2013
Rest day/ mobility day this weekend after smashing through 5 heros wods last week. Again, a great big thank you to the HIT Squad members who gave and unbelievable amount of support. We have almost 100 shirts/ tanks sold and extra donations that totaled $1,500 that was donated to heroes in transition at their annul gala Friday night. They in turn used the fund for patriots rovers. An awesome veterans service dog program. Check them out.
Friday, May 31, 2013
$1,500 raised by the HIT Squad! / 5 heroes in 5 days

Jake Knight |
Brett Biggs |
Sarah Biggs |
Reagan Biggs |
Josh Ellis |
Linda Kospiah |
Cathy Biggs |
Dennis / Karen O'donnel |
Shane O'donnel |
Frank Weghoffer |
Brendan Reeves |
Christie Ellis |
Drew Ellis |
Kai Ellis |
Veronica Maher |
Mike Santanasto |
Amy Santanasto |
Pauli Mangieri |
Lauren See |
Erika Petrozelli |
Matt Petrocelli |
Meg Smith |
Carolyn Florentino |
Colin Anderson |
Ashleigh Anderson |
Graham Anderson |
Chris McGinnis |
Lindsey Brase |
Courtney Benedict |
Ed Albertson |
Lynn Iaccarino |
Erin Frawley Mahood |
Phil Shipos |
Melissa Neu |
Liz Czajkowski |
Indra Swift |
Chris Mc Gee |
Lindsey Christy |
Mike Abgarian |
Molly Abgarian |
Brandi Flyte |
John Haney |
Stephanie Haney |
John Pozzetta |
Mst. Sgt. Stuart Loux |
Carole Loux |
Fran Ohl |
Jim Isbell |
Kenneth Jones |
Michael Warshaw |
Melissa C Papa |
Roberta Cannon |
Jaqueline Guidry |
David Nunheimer |
Michael Procek |
Stephanie Seaman |
Cindy Jones |
Elissa Rothermel |
Eric Covell |
Mary Jane Sickonic |