It was definitely the reason for why I was doing this that pushed me through. Thank you 2nd Lt. Clovis Ray, and all other veterans for the sacrifices you have made to keep us free.
Official Daily Workout / Life Blog of a Personal Garage Gym Focused on Functional Cross-training Fitness
Monday, November 12, 2012
Workout 1/13: Rest Day/ Veterans Day Clovis aftermath
With dawn began "Clovis". 10 mi run and 150 burpee pullups. Broken up as needed. I broke up the work out into 10 rounds of 1 mi run and 15 BPUs. All went rather all till three miles to go. Then it got exponentially more painful. One thing that I never had had issues with, leg craps, set in on the burpees. I will be feeling this for a few days for sure.
It was definitely the reason for why I was doing this that pushed me through. Thank you 2nd Lt. Clovis Ray, and all other veterans for the sacrifices you have made to keep us free.
It was definitely the reason for why I was doing this that pushed me through. Thank you 2nd Lt. Clovis Ray, and all other veterans for the sacrifices you have made to keep us free.
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